RISING TIDES: Tigers Interconnected to Deal Effectively with Stress Charlotte Fisher, Kate Salomon, Tessa Loverro (all ’22) NEWSLETTER #1: Kate: Mindfulness/Meditations Although this is a stressful and scary time when COVID-19 is a constant worry, it is the perfect time to learn about helpful ways to cope and ease anxieties. The two techniques that shown … Continue reading RISING TIDES Newsletter (Edition 1)